Resources

All about menopause

News, articles, webinars and more to help you take charge of your body and your health.

Interoception: Tuning into Yourself This Holiday Season

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Menopause Breast Pain: What To Do About Soreness

Menopause and Dry Eyes: Why you’re probably not blinking enough

Menopause Fatigue: Why Am I So #$%@ing Tired?!

The Facts About Menopausal Arthritis and Movement - “Motion is lotion”

Constipation And Menopause: What to do when S*** doesn’t happen

Belly Fat in Menopause: 5 Ways to Beat It

Menopausal Frozen Shoulder: 4 Ways to Find Relief

Hush Night Sweat Blanket & Embr Wave Reviews For Better Sleep In Menopause

Introducing Gennev's Vitality pack for women

Sweet sleep: where did it go and how to get it back

Vaginal issues and changes in menopause: Q&A with an ob/gyn (part 1)

Fiber Supplement For Women In Menopause