Resources

All about menopause

News, articles, webinars and more to help you take charge of your body and your health.

Interoception: Tuning into Yourself This Holiday Season

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Perimenopausal depression: we really need to talk

Menopause And Foot Pain: What the heel?!

Alzheimer's and estrogen: both sides of the coin of menopause

Menopause And Heart palpitations: A surprising symptom

Menopause and Breast Size: Bra-vo! Why you should get refitted

10 Red Flag Warning Signs Of Menopause

Menopause Supplements: 10 Best Vitamins to Manage Symptoms

Menopause And Cholesterol Increase In Women

All About Burning Tongue In Menopause and Perimenopause

Menopause education and knowing the edges of “normal”

Cucumber: Menopause Clothing For Moisture Wicking

The Pros and Cons of Vaginal Douching