Resources

All about menopause

News, articles, webinars and more to help you take charge of your body and your health.

Interoception: Tuning into Yourself This Holiday Season

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Grief, Isolation, and COVID 19 with Dr. Swapna Vaidya

Nutritious meals for better immune health in COVID 19 and menopause

Gut health, immunity, COVID 19, and menopause

Impacts to immunity during COVID 19

Menopause and Multiple Sclerosis (MS) a Raging Battle

A chat with Lauren Leedy, Stasi Kasianchuk & Dr. Swapna Vaidya

Gennev health coaches: a great resource for women in menopause

it's time to talk breast cancer with Gennev CEO Jill Angelo

Mammogram Myths from OB/GYN Dr. Rebecca Dunsmoor-Su

Newly Inverted Nipple Showed Breast Cancer?

Asthma and allergies: managing menopause to breathe easy

Expressing yourself with style: fashion over 40