Resources

All about menopause

News, articles, webinars and more to help you take charge of your body and your health.

Interoception: Tuning into Yourself This Holiday Season

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On Smoking During Menopause With Stasi Kasianchuk

So, how’s your sex life? Bianca Palmisano On Sex Positivity

Playing the long game in menopause... and keeping your sense of humor

Treating painful sex without hormones: the Mona Lisa Touch

20 tips for eating a more plant-based diet

Aging in the time of Zoom

Menu-pause recipe 1: feta chicken salad

Low Libido in Midlife: Is it More Than Menopause?

8 ways to do some self-care this holiday season: doctors' orders

Sugar And Menopause: The Two Don't Mix

Menopause Type 3: Early Menopause

Dr. Jane Guiltinan: Naturopathic medicine for women in midlife & menopause: part 2