Resources

All about menopause

News, articles, webinars and more to help you take charge of your body and your health.

Interoception: Tuning into Yourself This Holiday Season

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Jill’s Time of the Month—the joys & challenges of being a CVO

Heavy Periods in Perimenopause: More Like an Exclamation Point!

Great menopause gifts for women in midlife

Menopause Type 4: Post-menopause

yin, yang, & you: how Chinese medicine can help balance a menopause body

Building a healthy home office

healthy eating: menopause and the mediterranean diet

10 Question Menopause Quiz: How Much Do You Really Know?

Getting to know your body in menopause: the cervix

Living Your Soul’s Purpose – from CEO Jill Angelo

What does a "menopause optimized" workplace look like?

Dr. Anna Garrett: The gut-brain axis